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Black beans
OnDaJuice
Posts: 17 Member
really full of sodium ??
0
Replies
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No. Black beans from a can maybe. But get them dry and cook them yourself if you are watching salt.0
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You can also rinse much of the salt off of canned black beans.0
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The ones I entered from hot head in my tracker said they was high in sodium. I didn't think they were either.0
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If you bought them from a restaurant, they have a ton of sodium.0
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