Looking to start losing weight (again)

Azozi15
Azozi15 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone!

I'm trying to lose 50 pounds and I'm not totally sure how to start. I've lost weight using MFP before, but after a stressful first year in university, I gained it back plus more :'(

But I'm tired of hating my body and talking about losing weight but never doing it. I'm thinking of doing more weight-lifting and less cardio as I've heard it's better for weight-loss, but I don't really know what I'm doing. Food-wise, I'm trying to figure things out too, especially how to deal with my spontaneous bouts of cravings, but I'm getting there.

Any advice would be appreciated, and I would love to have a buddy through this journey. :)

Thanks everyone and it's nice to meet you all!
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