What are some must haves in your gym bag?
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Workout clothes and shoes, lifting gloves, hand braces and ear buds (in what my son calls my gym purse), washbag (deo, moisturizer, makeup for after, comb, hair styling junk), flip flops for shower, Quest or Bup bar if I am going elsewhere after the gym, and water bottle. If I go dressed in my workout clothes and shower afterwards at home, I just throw my phone, car keys and membership card in my gym purse and take only that. My gym purse is a tiny bag with handles that I use because I got really tired of picking up and carrying miscellaneous necessary stuff around the weight area and then afterwards to the cardio area. One small bag keeps it all together.0
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gum, headphones (though I rarely do cardio and don't need music for lifting), comb, training log, chuck taylors, water bottle, sometimes a quest bar, pencil, tennis ball.0
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Lock, headset, iPod, hairbrush, water bottle - and these days, 2lb ankle weights and a resistance band.0
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Towel, water bottle, Gu chomps, ring cozy, bandaids, extra socks, extra tops, hair ties, lip balm, protein powder & shaker, make up removal wipes (I go straight from work and I cannot stand make up while I work out).
Let's be honest, my car is like a closet. Multiple pairs of shoes, yoga mat, different gym outfits etc.0 -
Lock, earbuds, shoes (for lifting and for cardio), hairbrush, deodorant, hand towel, water bottle...and so on. >.o;0
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Shoes, chalk, gym clothes, pre measured sups, pre and post workout, lifting straps/wrist wraps(never used either), lock/key, deodorant, book to record current progress, weight, reps, body weight, Oya and tiger balm along with change incase you forget your postworkout shake.0
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Inhaler, sports bra, ear buds, jogging pants, t shirt, sneakers.0
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Body glide.
For my nipples. Hate rubbing them raw. It's a guy runner thing.0 -
Versa grips, headphones, towel, lock, pen, reading material, water bottle, deodorant, foot spray, band aids, CNS stimulants, and clothes0
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Two bottles of water
Headphones
Hand sanitizer
Running shoes
Socks
Lipbalm
Deodorant
Lock0 -
My notebook with my training programme, pen, chalk, towel.0
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Some rope, duct tape, garbage bag, roofies...oh, wait. Wrong bag.0
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powerlift 2.0s
mp3 player
lock
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Basides clothes, my Towel, waterbottle, gloves and my HRM.0
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Water bottle and towel0
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water bottle, headphones, extra pair of socks, gym sneakers (our gym doesn't allow outside shoes), a watch0
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Tablet (for reading and watching videos), glasses, headphones, music, phone.0
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music, towel, water, combination lock, baggies with 7 almonds in each baggie to eat after workouts, key chain with gym scan card0
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I have found the worst thing to forget is clean knickers. Climbing back into sweaty k ickers post shower is a horrible experience.0
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