Enjoy the journey

emmab3ar
emmab3ar Posts: 110 Member
edited November 2024 in Motivation and Support
its all about enjoying the journey to a healthy life style don't focus so much on the scale or numbers and don't compare yourself to super models. You will only make yourself feel worse. Listen even super models have deep issues too even though they look beautiful. It all starts from within ourselves. Positive self talk is the key to keeping your negative thoughts in check. Add me as a friend I love to chat about positive self love and healing.
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