Gall bladder coming out at Xmas need to lose weight body not good weight

faymom

i have been 50 + pounds overweight since my oldest was born and she is 24. Five hernia surgeries and the last was messed up and it resulted in a ten day inpatient stay ewhere they had to remove the previous surgery hernia laparoscopic repair plus the previous one 11 years ago. Resection some stuff removed appendix and now my gallbladder shutting down is at 20%... So it is finally real to me. Have to lose weight. Have done it several times with daily exercise but keeping my food impulses down is hard.

joaneenm

if you did it before you can do it again what using a food journal definitely helps, if you need support or a ear I will be here