Big eater

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  • MarineCodie
    MarineCodie Posts: 256 Member
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    arditarose wrote: »
    Cover your veggies in some chipotle hot sauce, mix in a laughing cow cheese to make a spicy creamy sauce....4-6 oz of lean protein. You have a huge portion of food for 400 calories that is creamy and cheesy.
    yuuuuuuummmmmmmmm

  • CrazyMermaid1
    CrazyMermaid1 Posts: 348 Member
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    I used to stop eating because it was socially acceptable to keep on eating. I was hungry. I have found peanuts to be a good friend. For relatively few calories they fill me up and more importantly keep me full longer. Fat is the key for me.