Anybody have cure for hangover anxiety?
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Missycvt
Posts: 422 Member
Lots of drinking last night.
Terrible. Started with beer and ended with bourbon whisky.
I got the spins really bad that never ended. My mind fought this for like 3 hours until I finally fell asleep. I was deadly scared. I kept waking up. It was a nightmare. I have never felt so dreadful in my life.
Scary feeling. I've ate today. I had pizza, breadsticks, coke zeros water green tea. And for dinner I had a peanut butter and jelly sandwich with milk. The anxiety has calmed down towards the night now however, I still feel not like myself. Anybody have this issue? Or have any suggestions on how not to feel this scared? Please help.
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Replies
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I think its fairly common... maybe drink a bit less next time tho. Be safe0
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Thank you0
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No suggestions, just sympathy. i get awful hangover anxiety. You think it would teach me to drink less.0
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Anxiety...
It's just a hangover.0 -
myfelinepal wrote: »Anxiety...
It's just a hangover.
Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.0 -
annette_15 wrote: »I think its fairly common... maybe drink a bit less next time tho. Be safe
Be safe? From what?0 -
Alatariel75 wrote: »myfelinepal wrote: »Anxiety...
It's just a hangover.
Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.
This seems like it has a fairly simple solution....0 -
ThickMcRunFast wrote: »Alatariel75 wrote: »myfelinepal wrote: »Anxiety...
It's just a hangover.
Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.
This seems like it has a fairly simple solution....
Menudo. She should eat some menudo. That'll fix her right up.
That's what you meant, right?0 -
Alcohol is a depressant, it alters your brain chemistry. If it makes your anxiety that bad then reducing or stopping drinking is the only real way to stop this happening.0
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I really think that drinking water, a hot bath and time are your best friend. Don't worry too much, your body will recover just fine0
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Start hammering Gatorade as soon as you wake up to pee the first time after some sleep... drink it the entire 1st day after then keep up with the water. B-Vitamins will help also as alcohol depletes them in the body.
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I deal with anxiety on a daily basis. If something as optional as alcohol augmented that, I would sure a hell stop drinking it.
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Ah the fear is strong with this one...0
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It's common. It's known as 'beer fear'0
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