New mum - on a mission for that milf look hahaha
gemw1010
Posts: 7 Member
Hi! I started using mfp again two weeks ago. Im on a mission to lose my baby weight and get in the best shape that i have been in for over ten years! My baby girl is 11 weeks old now and I have been focused for three weeks now. Do circuit training 4x a week and try to eat as well as possible.
I don't like the word 'diet' because that's not what it should be. 'Diets' tend to have an end date and being healthy and fit is a lifestyle change, for life! So we aren't on diets and tell everyone around you that too! We are all changing our lifestyles so that we can live healthy and proud every day dor the rest of our lives!
Your all doing amazing by the looks of things! Add me if you like!
Gemma
I don't like the word 'diet' because that's not what it should be. 'Diets' tend to have an end date and being healthy and fit is a lifestyle change, for life! So we aren't on diets and tell everyone around you that too! We are all changing our lifestyles so that we can live healthy and proud every day dor the rest of our lives!
Your all doing amazing by the looks of things! Add me if you like!
Gemma
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Like what your saying about the diet feel free to add me0
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