Time to redirect

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RayCubbison
RayCubbison Posts: 3 Member
in Getting Started
I got on the scale today and wanted to cry!! I have gained 25lbs this summer and i don't like it... i feel my body telling me that this weight is bad very bad..

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  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Don't be so hard on yourself - these things happen in life. We fluctuate :)
    So you've put on 25lbs? I bet you enjoyed your summer, right?

    Good for you for deciding to make a lifestyle change. It doesn't have to be restrictive at all. You can have a bit of everything - moderation is key. Stick with MFP and you'll lose those 25lbs and keep it off.

    Best of luck!

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