Guy Worried About Portion Sizes

gmasseycpa
gmasseycpa Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello, I am starting with MFP.

I am a man and worried about those portion sizes. They seem awfully small to me!

Replies

  • Steve4239
    Steve4239 Posts: 62 Member
    depends on what your portioning out corn flakes is 30 grams
    lettuce is 80 grams
    now im cutting my portions are much smaller but i usually eat from a bowl or small plate and weigh all of my food
  • queenliz99
    queenliz99 Posts: 15,317 Member
    edited September 2015
    gmasseycpa wrote: »
    Hello, I am starting with MFP.

    I am a man and worried about those portion sizes. They seem awfully small to me!

    Need more info? Height, weight, age, weekly weight loss goal.
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