Making a start (2 pics)
![Slatzuk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a2b0/a0f1/b785/170c/daa2/7125/d73a/19dccc6d8179fc7c59bf149775e9aae36b87.jpg)
Slatzuk
Posts: 80 Member
Easter 2013. About 260lbs, didn't like to get on the scales back then. Always thought I could carry a bit of weight as I'm 6 foot tall. Camera doesn't lie though, I need to shift some timber.
![huhl7a.jpg](http://i44.tinypic.com/huhl7a.jpg)
ParkRun 15 June 2013, 240lbs
![l8v9l.jpg](http://i39.tinypic.com/l8v9l.jpg)
Heading in the right direction.
Simply logging everything I eat, making better choices about my food and moving more is making a big difference.
New gym is opening 5 minutes walk from where we live so starting next week I'll be learning to lift heavy things. :-)
![huhl7a.jpg](http://i44.tinypic.com/huhl7a.jpg)
ParkRun 15 June 2013, 240lbs
![l8v9l.jpg](http://i39.tinypic.com/l8v9l.jpg)
Heading in the right direction.
Simply logging everything I eat, making better choices about my food and moving more is making a big difference.
New gym is opening 5 minutes walk from where we live so starting next week I'll be learning to lift heavy things. :-)
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Replies
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Awesome job! Keep it up!0
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Fantastic job! Feel free to add me as a friend!0
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DO work good job0
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well done sounds like a good confident start, which parkrun do you go to, I have just started parkrunning been the last 2 weeks0
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Nice work!0
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well done sounds like a good confident start, which parkrun do you go to, I have just started parkrunning been the last 2 weeks
Preston, UK.
Done 10 so far, gets a bit addictive :-)0 -
Quite a difference already! You look quite a bit younger.0
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You look great! Good job0
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good job0
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Awesome, your doing great, keep it up Sir0
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Still doing Parkrun every Saturday morning.
Weight stable but times improving.
Next target for me is to break 30 mins for my 5k.0 -
Good work! Can't wait to see how good you feel after lifting heavy things!:drinker:0
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Still doing Parkrun. New PB today.
Stronglifts 5X5 helping.0 -
Great job there, bravo!0
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:drinker: :drinker:0
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Still doing Parkrun every Saturday morning.
Weight stable but times improving.
Next target for me is to break 30 mins for my 5k.
Great job! I still haven't been able to break 30 minute 5k! I get close....but can't quite do it. Happy running:)0 -
Another NSV milestone for me today.
I've been doing Stronglifts 5x5 for a couple of months now.
Today I did my first set of 100kg deadlifts.
Lifting heavy things is good. :-)0 -
Well done.0
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Great job! Your face really shows the weight loss.0
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Still a work in progress.
5K pb down from 39 mins to 31.
Deadlift 110kg
Squat 100kg
Bench 55kg
All still with a smile.
Parkrun and stronglifts are keeping me happy. :-)0
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