We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
help?

alexc0615
Posts: 3 Member
first off I would like to tell you guys that I am currently trying to recover from my eating disorder so if that scares some of you guys away then I dunno?
but I am kind of freaking out because I haven't eaten this much and kept it down in such a long time. I ate 610 calories so far and it isn't even noon. and I just woke up at 10:30... I didn't know that all my breakfast added up to THAT much.
I am worried b/c it says I only have 900 for the rest of the day. and b/c I probably have some metabolic damage so I don't even know if 900 is accurate for a total of 1510 calories expenditure while sedentary ?
btw I am at a healthy weight and not trying to lose any weight either
I guess I am asking for some reassurance or something? I am really anxious right now. not sure what to do
sorry if this isn't in the right forum if it isn't b/c I don't know where I would put this otherwise
but I am kind of freaking out because I haven't eaten this much and kept it down in such a long time. I ate 610 calories so far and it isn't even noon. and I just woke up at 10:30... I didn't know that all my breakfast added up to THAT much.
I am worried b/c it says I only have 900 for the rest of the day. and b/c I probably have some metabolic damage so I don't even know if 900 is accurate for a total of 1510 calories expenditure while sedentary ?
btw I am at a healthy weight and not trying to lose any weight either
I guess I am asking for some reassurance or something? I am really anxious right now. not sure what to do

sorry if this isn't in the right forum if it isn't b/c I don't know where I would put this otherwise
0
Replies
-
first off I would like to tell you guys that I am currently trying to recover from my eating disorder so if that scares some of you guys away then I dunno?
but I am kind of freaking out because I haven't eaten this much and kept it down in such a long time. I ate 610 calories so far and it isn't even noon. and I just woke up at 10:30... I didn't know that all my breakfast added up to THAT much.
I am worried b/c it says I only have 900 for the rest of the day. and b/c I probably have some metabolic damage so I don't even know if 900 is accurate for a total of 1510 calories expenditure while sedentary ?
btw I am at a healthy weight and not trying to lose any weight either
I guess I am asking for some reassurance or something? I am really anxious right now. not sure what to do
sorry if this isn't in the right forum if it isn't b/c I don't know where I would put this otherwise
Are you seeing a therapist? Please say yes.0 -
Are you seeing a therapist? Please say yes.[/quote]
yes I am but not very often. and I don't feel comfortable with them just yet.
0 -
Good
I understand the getting comfortable with them but don't stop going.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions