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Weigh yourself once a week or ??

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  • doralim1990
    doralim1990 Posts: 76 Member
    Nowadays i weight myself only when i feel "skinny" at that day, because our weight fluctuates from time to time especially women with all the hormonal unbalance, water retention etc. You could be 4-5 pounds difference in a week despite your diet and workout routine stays the same
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