Which program do you recommend?

eschifrin

I am almost done with Insanity and I am looking for something new. At this point in my life I really only have time to work out in the morning and so I want to do videos in my home. I started with 30 DS, and then ripped in 30, and then I moved onto Insanity. I want something a little different from Sean T so I don’t want to do asylum right now, and I am not sure I want to do P90X. I am deciding between Brazilian butt lift, Charlene extreme or turbo fire. I am still not at my goal- I am in a size 8, tying to get to at least a 6 hopefully a 4. What does everyone recommend? I am open to suggestions other than the 3 listed.

jacksonpt

Do whatever you want to do. Combine that with an appriopriate calorie intake and reasonable macros (and some patience) and you'll hit your goal.

Success is rarely dependent on the program or method, but almost entirely on your intensity and consistency over time.

jaz050465

CE/TF hybrid is popular.