We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need help with macros!!

resplendencesana83
resplendencesana83 Posts: 18 Member
edited November 2024 in Health and Weight Loss
I am 158lb, 5 ft, and new to mfp app, i dont know how to set my calories n macros. I want to lose 2lb per week.

Replies

  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    Just go with the defaults. All you need to lose weight is a calorie deficit.
This discussion has been closed.

Categories