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Abs
knox04
Posts: 6 Member
What are some an workouts I can do with treadmill to help me lose belly fat?
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Replies
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Not much. Abs are made in the kitchen. Eat at a slight calorie deficit and strength train along with your treadmill exercises. The best exercises for abs are fork putdowns and table pushaways.0
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1. Hit the big green button
2. Start moving
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Thx0
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