Abs

knox04

What are some an workouts I can do with treadmill to help me lose belly fat?

Hornsby

Not much. Abs are made in the kitchen. Eat at a slight calorie deficit and strength train along with your treadmill exercises. The best exercises for abs are fork putdowns and table pushaways.

DavPul

1. Hit the big green button
2. Start moving

knox04

@Hornsby @DavPul

knox04

Thx

jeffpettis

DavPul wrote: »

1. Hit the big green button
2. Start moving

^^^This^^^

Nuff said...