Hi new here

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Bamabreeze67
Bamabreeze67 Posts: 14 Member
in Introduce Yourself
hello new on fitness pal just started my weight loss journey today

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  • Matt200goal
    Matt200goal Posts: 481 Member
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    Welcome to MFP!
  • ginamarina61
    ginamarina61 Posts: 1 Member
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    Good luck to you. Find some type of exercise you enjoy; and be sure to log your food. I went a long time w/o logging and fell into a bit of a gain. I am not that upset as I have been on a plateau for a while now. Thursday I face the doc and the scale. It is not too scary for me to face her, she understands, that is the best part. I am currently on a diet that is basically calorie counting. The number of calories I take in was figured up using Metabolic Testing that I underwent in July 2013. I have been at it since then. Did not get the exercise part in until late August 2013; however, I am now at walking over 1,615 miles since that date. I have just fallen a bit "off" as I had a lot of stressful events since the spring. Some very Wonderful, some not so much. But all I can say is stay true to yourself, try to put yourself first (especially if you are a Mom, it's difficult and I relate as I have 3 kids -- almost 23, almost 21 and just about 18.5 years old).
  • candinha123
    candinha123 Posts: 2 Member
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    Hello good luck

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