Post-Op exercise tips? Need the LADIES!!

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Cassandra2oh6
Cassandra2oh6 Posts: 15
edited January 27 in Fitness and Exercise
I recently had a breast augmentation, which not only added 4 lbs to my body, but has also rendered me unable to workout like I normally do. Basically been sticking to cardio only. Do any ladies on here have a BA or have gotten one on there weight loss journey that could shoot me some tips for loosing that weight gained by not exercising like I'm used too doing?

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  • JenMc14
    JenMc14 Posts: 2,389 Member
    The Female Bodybuilding section at the bodybuilding.com forum has a sticky subject in their forum completely dedicated to boobs with links to threads about augmentation.
  • atb0821
    atb0821 Posts: 458 Member
    After mine I just made sure to keep my calories in check and cut out my cheat days, I turned them into cheat meals instead.
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