Walking

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apittsle
apittsle Posts: 31 Member
in Fitness and Exercise
Hello all!

Anyone have luck losing weight with walking, either indoor or outside?

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  • Matt71Fleming
    Matt71Fleming Posts: 68 Member
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    I've lost 24llbs watching what I eat and just walking.I am feeling fitter and healthier.I started on 18th June my daily goal is 12000 steps.Im walking at reasonably good pace (4mph) can't run as my ankle is very weak.Good luck.

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