Feeling nervous

77ness
77ness Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi I'm Ness. I suffer with chronic nerve pain and I have decided at 38 I need to do something about my weight/lack of fitness to try and help the constant pain I am in.Today I am off to the gym on my own for the first time. :/ xx

Replies

  • baggs419
    baggs419 Posts: 2 Member
    Hi ness I also have chronic nerve pain in my feet from over antibiotic use as well as kidney transplant and giving up smoking put headphones on and just do it good luck Julie Australia
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Hi Ness :)
    Well done for starting your journey!

    Stay positive and you'll go far, I assure you.

    Best of luck.
  • rchiarot
    rchiarot Posts: 2 Member
    Good luck. I am nervous too!
  • Tamster315
    Tamster315 Posts: 1 Member
    Hi Ness, I know just what you mean. I'm 45 and just finally sick of feeling 90 every day when I wake up. Got myself a trainer and have my 4th session this week. I'm nervous every time I go. Just push through it and really pay attention to how good you feel about yourself mentally and physically each time you go! This is a big step. I'm discovering it's all about the self talk for me. Be PROUD of yourself and be kind to yourself. We will get there! Have you hired a trainer?
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