Where does the weight go?

sherbear702

I know weight fluctuates and we typically weigh more in the evening than we do in the morning, but where does that weight go while we sleep? I'm mean, I'm pretty sure I don't sweat out 4 pounds when I'm sleeping. Does it just evaporate? I know this is kind of a dumb question, but I am seriously curious.

theawill519

https://youtube.com/watch?v=C8ialLlcdcw

Graceious1

It goes in the toilet

sherbear702

While I'm sleeping?

nordlead2005

There is moisture in your breath and you sweat. If you weigh yourself right before bed and as soon as you wake up, those are the only two answers.

callsitlikeiseeit

i dont care where it goes as long as its off ME

LOLOLOLOL

debsdoingthis

So sweat really is fat crying! All the more reason to get a good nights sleep, breathe deep and work up a good sweat when you work out.

Karen_can_do_this

debsdoingthis wrote: »

So sweat really is fat crying! All the more reason to get a good nights sleep, breathe deep and work up a good sweat when you work out.

This!

cerise_noir

The body will still burn calories whilst sleeping... water loss through breathing and sweating.
That, and drooling.