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sheenaahmed123
sheenaahmed123 Posts: 4 Member
edited November 2024 in Introduce Yourself
I've just started this today guys, accepting new friends on the same journey as me!!

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  • joshandles
    joshandles Posts: 11 Member
    It works! I started on the 3rd and so far I'm down 6.5 pds. I did find that if you watch your calories and stay within the limit, if you indulge in things like Nature Valley granola bars (the 2 pk oatmeal and ?) 2-3 x a day for snacks, they can mess ya up on sugar count. So best opt for something different. My lesson learned. Welcome!
  • sheenaahmed123
    sheenaahmed123 Posts: 4 Member
    Congrats and keep it up !! I'm doing really well I've lost 11lbs in 2 months! I tend to keep on top of my dieting but I'll eat things and not know if I'm having too much or too less but thankfully I workout everyday to make up for it hahah I need to start noting what I'm actually taking in, hopefully this will help! X
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