Before & After Pics
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Wow incredible, couldn't even tell which one you were in the first picture, you look nothing like that now. Just wow.0
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Wow!!! You look amazing! Please give us some tips and what workout did you do! Kindly let us know :flowerforyou:0
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AWESOME! What a transformation!!! You just treated more years to yourself and your family! Setting such great examples for your children, family and friends too!! Wow you ought to be proud! No offense to your sister but I hope she is working it with ya cuz when things are working for us in a good way we always want to share with our loved ones too!!!! Best wishes to you both!0
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wowzas!! you look AMAZING! Thank you for posting your pics, it is motivation for those of us still early in our journey!!!!0
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AWESOME! What a transformation!!! You just treated more years to yourself and your family! Setting such great examples for your children, family and friends too!! Wow you ought to be proud! No offense to your sister but I hope she is working it with ya cuz when things are working for us in a good way we always want to share with our loved ones too!!!! Best wishes to you both!
Thank you! I realized after I posted the pics, that I should have posted a new one of my sister too, hehehe. She is about the same size as me, as she has lost a lot of weight as well!!! Thank you very much for the compliments. The biggest compliment I got was when I realized that it was setting an example for my children. At one of my races, my 6 year old asked me if she could run a 5K with me next time!!! That is when it really hit me that things are-a-changing!
As far as everyone else who asked about workout routines... I just made a choice to move. I started walking, then slowly increased to running and pushed myself everytime I was out. I now run 4 miles, on average, several times a week. I also have been doing pilates, circuit training and anything else that I can get myself into. Hiking, kayaking, etc. I just started P90X... At first it seemed like a burden to be working out so much, but after a couple of weeks it got to the point of where I needed it otherwise I felt anxious or agitated. I used to be very fit prior to children Funny how that works! I aimed to have at least 90 minutes per day of exercise, 5 days a week in the beginning... now I find every opportunity I can to move. For example, if I need to run a small errand, I will just put my son in the stroller and walk to the store/bank/etc. That's it...no real secret or science, unfortunately LOL!0 -
Girl you look great! Keep up the good job and keep inspiring others to greatness in there weight loss.0
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Oh Wow!!!! Did you lose all of that by using this website???? You look absolutley amazing! Is that you thats on the left?0
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Incredible hun... Seriously inspiring. :noway:0
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Well done to you! You look fantastic.0
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Awesome! :drinker:0
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Wonderful job! You look great! And I am so encouraged by the example you are setting for your kids too... hope that the next year or so in my life does the same.0
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Wonderful job! You look great! And I am so encouraged by the example you are setting for your kids too... hope that the next year or so in my life does the same.
Thank you!!! And you ALREADY ARE doing the same! Keep up the awesome work girl!0 -
Hmmm...so maybe I need to up the workouts to 90 minutes and see if I get some results like this!0
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Absolutely fantastic!!! You look super amazing and so very happy! So proud of you and all that you have accomplished...stay healthy for life! Hugs, SisterC0
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You look great!
Thank you for posting the pictures.
I like to see before and after pictures. They inspire me to keep on keeping on.0 -
Thank you everyone!!!!0
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awesome! You look WONDERFUL!!!0
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AWESOME JOB KIRI ....... your amazing and very inspiring ...:bigsmile:0
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You look fabulous!! Keep up the good work!!0
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Congratulations! You really look fantastic! Way to go!!:bigsmile:0
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