Friend me if you love the science! (Losing 30lb at the moment as well)

qubetha

hi all! I am new to MFP but an old pro (5 years having kept off 65lb) at the weight loss/weight maintenance thing. I'm in weight loss mode at the moment, gotta get rid on the fat I put on immigrating to a new country! (Australia to USA) it seems it's all too easy to eat junk when you don't have a fridge for a couple months!

I love talking to people who believe in real science done by real scientists. No fads here. Just proper nutrition and the facts.

Reply or friend me if you agree!