Joint pain, is it okay to train through it?

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  • TheopolisAmbroiseIII
    TheopolisAmbroiseIII Posts: 197 Member
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    Muscle soreness, train through it. Joint pain, stop, rest and ice, see a doctor if it persists.
  • Pinkranger626
    Pinkranger626 Posts: 460 Member
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    Is the joint pain only during your workouts? Or is it a constant thing? If it's only during your workouts it may be a form and technique issue. If it's constant then I would get a second opinion from a different doctor. Joints are not something to mess around with
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
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    My doctors at your age were rubbish about my knees, too. They never checked anything, lol. But I did have that patella tracking problem, and that's what was causing it and did the damage over so many years. I didn't have a doctor actually check my kneecaps until a few years ago. Eejits.

    But if the pain comes during certain moves, you could be smarter than I was and avoid those moves :)

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