Pre-diabetic ... it's a game changer!

twright198530

What to do! I was diagnosed today with pre-diabeties. Looking for the support of others. I will also do my best to post my findings for a healthy lifestyle and help those in my same position. We can beat this!

twright198530

Feel free to add me Let me know your experiences or if your journey has just begun.

scrapinandy11

I too was diagnosed earlier this year. I had gestational diabetes with 2 of my kids, add that to other risk factors and weight gain over the last few years... I am trying to focus on healthy eating more than weight loss right now. I drink more water, eat more fruits and vegies and get activity when I can. The small things all add up!