YMCA Body Pump

JensyRN

I take Body Pump class at the YMCA three times a week. It's a weight lifting class that covers the major muscle groups. I would like to log it but it's difficult to do with this format. The instructor says the average calorie burn is 500. Any thoughts on how to do this?

North44

It's in the database, If you type in les mills body pump into the cardio category of exercise it'll give you your calories burned.

JensyRN

Thank you! I was missing part of that!