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NYC - Cyc Fitness caloric burn?

ThatDarnZach
ThatDarnZach Posts: 52 Member
edited November 2024 in Fitness and Exercise
Hey guys,

Anyone on here a rider @ Cyc Fitness in NYC? The studio claims you burn 800-1,000 calories per class but when I enter 45 mins of spinning into MFP, the most I get is 600. Anyone have any insight on entering the burn or should I just stick with the 600 burn?

Replies

  • hill8570
    hill8570 Posts: 1,466 Member
    I'd stick with 600. Or less. A sustained 20 calories per minute just ain't real likely.
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