JFT Sept 10
Ulrike958
Posts: 40 Member
JFT:
Drink water! 2 cups b/f breakfast
8 cps in total
Walk 30+ minutes
Do stretch yoga
Read Ephesians
Keep track of fat, protein & iron
Grab a good attitude--- live today!
Drink water! 2 cups b/f breakfast
8 cps in total
Walk 30+ minutes
Do stretch yoga
Read Ephesians
Keep track of fat, protein & iron
Grab a good attitude--- live today!
0
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