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Lose weight while you sleep!

Espressocycle
Espressocycle Posts: 2,245 Member
edited January 27 in Chit-Chat
This won't actually help you lose weight, but it's still pretty awesome... over one night you lose over a pound exhaling carbon atoms.

http://www.npr.org/blogs/krulwich/2013/06/19/193556929/every-night-you-lose-more-than-a-pound-while-youre-asleep-for-the-oddest-reason

Replies

  • tomomatic
    tomomatic Posts: 1,794 Member
    Comatose patients are soooooo lucky.
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    I like espresso too!
  • emyishardcore
    emyishardcore Posts: 352 Member
    Never heard of it before.

    ______
    edit: never mind i went to the wrong link somehow lol
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    The article still doesn't explain why we collect all this carbon by day and exhale it all at night.
This discussion has been closed.