Question

tonydixon3
tonydixon3 Posts: 10 Member
edited November 2024 in Motivation and Support
Should I be optimistic about my weight loss, before I started using MFP I lost about 20-25 pounds, and since starting MFP I've lost close to 30, I've had two rough months were I gained 10 pounds so overall I've lost around 40 pounds in about 9-10 months is that healthy weight loss at a decent pace? I'm 6'2 with an endomorph frame.

Replies

  • abetterluke
    abetterluke Posts: 625 Member
    I think the fact that you've kept it up and lost that much weight in 9-10 months is great. Keep doing what you're doing!
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    Sounds really good to me, well done.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Keep on keepin' on :)
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Don't let short term setbacks cloud the view of the great distance you've come! 40 lbs is a GREAT accomplishment!
  • ShansGotGoals
    ShansGotGoals Posts: 928 Member
    No quitting! Your doing awesome! There will always be ups and downs, highs and lows. Make friends on here that will encourage you and motivate you, it really makes a difference. You can add me if you like. Stay strong
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