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Bringing protein shake to the gym?

Daphne1994
Daphne1994 Posts: 32
edited January 27 in Food and Nutrition
Does anyone bring their protein in a shaker bottle to the gym with them so that they can drink it right after the workout?

Replies

  • ladyark
    ladyark Posts: 1,101 Member
    I dont but i have seen alot of people do that or drink it while they are working out
  • pastryari
    pastryari Posts: 8,646 Member
    Yes, many people do that.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Yes...I usually drink it during my cool down walk after I lift. I don't know that it makes a hill of beans difference for the average joe like me...but I always look forward to my protein shake 'cuz yummy...so I want it asap.
This discussion has been closed.

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