Bringing protein shake to the gym?
Daphne1994
Posts: 32
Does anyone bring their protein in a shaker bottle to the gym with them so that they can drink it right after the workout?
0
Replies
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I dont but i have seen alot of people do that or drink it while they are working out0
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Yes, many people do that.0
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Yes...I usually drink it during my cool down walk after I lift. I don't know that it makes a hill of beans difference for the average joe like me...but I always look forward to my protein shake 'cuz yummy...so I want it asap.0
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