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Open diary healthy/active people add me!

imogenhbrooks
imogenhbrooks Posts: 3 Member
edited November 2024 in Food and Nutrition
only have a couple of friends on here and really like browsing their diaries to give me some ideas on good things to eat! I'm trying to lose a little bit of weight but mostly tone and maintain! Add me if you have an open diary and a healthy active lifestyle!

Replies

  • AnnPT77
    AnnPT77 Posts: 35,766 Member
    My diary is open to friends, I'm a long-time (41 years) vegetarian, eat mostly (but not obsessively) whole foods, and am active for an old person (age 59) - I usually either row (on the water in summer) or go to spin class daily, weight train a couple times a week, and do random walking, biking, and other stuff. You can friend me if any of this sounds interesting.
  • s_shortridge
    s_shortridge Posts: 28 Member
    My dairy is open to my friends too..so add me if you want. I am not a young-un at 42, but I am not a lazy butt. I don't track individual exercises. I wear a Misfit Flash and it tracks movement for me, which has been enough. I eat a pretty healthy diet, I don't prescribe to any one thing over another. Our family eats veggie heavy & refined sugar/grain light.
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