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My doctor put me on the coconut Ketogenic diet
Joyfulpsalm
Posts: 5 Member
I finally started to loose weight just had blood work done and he said I was much better which is surprising after adding all the oils and fat
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I have been eating a LCHFD for the last month and I have lost 14lbs so far. I go for labs in October. Hoping to have better labs.0
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What is that ?0
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Yep, you are on the road to success!!!0
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