Calories different on MFP
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ValerieGaniron
Posts: 37 Member
anyone else have a smart watch? (M400) when I worked out on the elliptical today it said I burned 459 calories; but on my fitness pal it says it would've been 925 ? Which would oh go with?? I mean it's a HUGE difference or I would've just gone with my watch. Just curious.
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MFP overestimates burns hugely, thus people generally eat back half.0
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I'd go with your watch0
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Always go with the lower number in my opinion0
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Ready2Rock206 wrote: »Always go with the lower number in my opinion
Yep. I'd rather underestimate than overestimate.
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