Trying to loose weight
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![inaroiles](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
inaroiles
Posts: 1 Member
im 33 yrs old and I weight 76 kilo grams . And I really need to weight.
0
Replies
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well you've made the first step. Welcome to MFP. Don't know how much 76 Kilos is but I'm at 304 lbs. If I could give any advise it would be eat smaller portions, deny yourself nothing, plan ahead (if you can) don't stress.0
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You've come to the right place :]0
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