To good to be healthy?

JackOconnell95

Lately I've been making home made chicken burgers because they're full of protein and just so easy to make, I'll list what I use and any opinions on whether I should cut these out of my diet or continue to make them.


- 160 - 190 grams of chicken breast

- Coat and cook (12g = 38cal)

- Mainland - Smoked Cheese Single, 2 single slice (2x 120cal)

- A poached egg

- Tip Top - Burger Buns - Super Soft White (180cal)

- Lettuce/Beetroot/grated carrot

- Lite sweet chili sauce/caramelised onions

Thoughts?

jwdieter

Definitely do not eat.

I will take this off your hands to.. save your diet.

XtyAnn17

Definitely do not eat.

I will take this off your hands to.. save your diet.

This. Haha. Sounds amazingly delicious.

JackOconnell95

It is !!