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To good to be healthy?

JackOconnell95
JackOconnell95 Posts: 18
edited January 27 in Food and Nutrition
Lately I've been making home made chicken burgers because they're full of protein and just so easy to make, I'll list what I use and any opinions on whether I should cut these out of my diet or continue to make them.


- 160 - 190 grams of chicken breast

- Coat and cook (12g = 38cal)

- Mainland - Smoked Cheese Single, 2 single slice (2x 120cal)

- A poached egg

- Tip Top - Burger Buns - Super Soft White (180cal)

- Lettuce/Beetroot/grated carrot

- Lite sweet chili sauce/caramelised onions

Thoughts?

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    Definitely do not eat.

    I will take this off your hands to.. save your diet.
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Definitely do not eat.

    I will take this off your hands to.. save your diet.

    This. Haha. Sounds amazingly delicious.
  • JackOconnell95
    JackOconnell95 Posts: 18
    It is !!
This discussion has been closed.

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