need help building meal plan designed to hit macros!

gains_123

hey fam! Been getting a lot of help here so far. But now I am in need of a list of foods or a designed plan to meet these macros daily! I have a kitchen scale , I'm not picky so I can eat anything, also not on a budget so I could buy whatever. Thanks.

kshama2001

I just eat what I like and tweak as needed to add protein and reduce carbs. Sometimes I prelog and then adjust.