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19Nicole_C76
Posts: 28 Member
Hello all,
My name is Nicole and I have tried everything to lose weight but with all the yo yo dieting it never worked. I am hoping that this will give me the boost I need in the right direction. Wish me luck!!
My name is Nicole and I have tried everything to lose weight but with all the yo yo dieting it never worked. I am hoping that this will give me the boost I need in the right direction. Wish me luck!!
0
Replies
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I too have tried yo-yo dieting many, many times! It doesn't work :]
It's so much more sustainable to eat at a sensible deficit and lose gradually - that's how i've lost my 30lbs and I know I won't gain it back. Wishing you the best of luck here!0 -
Thank you0
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