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Replies

  • Saeraphine
    Saeraphine Posts: 2,793 Member
    edited September 2015
    Totally recommend making an awesome rewards chart, and getting a dry erase board to hang on your fridge and write your next reward, a non-fitness goal, and a fitness goal for the week. I also have a calendar hanging on my fridge and every day I work out, I draw a big colorful heart and write the details to keep track of my progress. It's working super for me! I have a lot a weight to lose (over 100 lbs), so I need those little rituals/reminders.

    Please feel free to add me!
  • sherry1159
    sherry1159 Posts: 7 Member
    Add me! Just started again and have about 80-100 lbs to lose
  • xBijinx
    xBijinx Posts: 49 Member
    No one has to do it alone. Add me if you're interested in encouraging each other to do better.
  • treezy83
    treezy83 Posts: 121 Member
    Everyone can add me! More friends=more support! Good luck on your journey everyone.
  • billiej97
    billiej97 Posts: 46 Member
    I would like more friends for support. Add me if you would like support and motivation :)
  • Pcs1961
    Pcs1961 Posts: 8 Member
    I can totally relate! My weight loss journey has had so many stops and starts that I needed to do something different. Today is a new day and my first day of MFP
  • madamebaco
    madamebaco Posts: 17 Member
    Add me! I need support and motivations!
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