Losing weight on an Overnight schedule, friends wanted :)

Tynahall

So I work nights and it's completely thrown my eating schedule. What I have chosen to do is eat between the time I wake up and go to work. Roughly an 8 hour period. I'm having good results but I'm running low on inspiration. I'm the only person I know losing weight right now. I could really use some Fit pal friends to share this journey with and keep me accountable!

belimawr

I eat as I normally would have, i.e. breakfast right when I wake up, lunch halfway through the day, dinner when I get home. So it's eggs at 8pm, etc etc. Dinner (chicken, fish, whatever) at 8am may seem weird at first, but works.

We have a night shift thread over https://community.myfitnesspal.com/en/discussion/1171754/the-official-nightshift-thread.