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trying to loose weight, to 133 lbs from 169 i've lost 12 lbs

migos4u
Posts: 1 Member
i was diagnosed as a diabetic, this last week which was pretty scary,
my grand father and step father had type 2 and so does my step brother,
who has all kinds of health issues,. so i am kinda of freaked out this week, trying to figure out how i can feel good loose weight, i was 169 lbs lost 12 pounds my life feels like a roller coaster as it is.
my grand father and step father had type 2 and so does my step brother,
who has all kinds of health issues,. so i am kinda of freaked out this week, trying to figure out how i can feel good loose weight, i was 169 lbs lost 12 pounds my life feels like a roller coaster as it is.
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Replies
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That's awsome congrats. Keep pushing to your goal weight. This was me and what motivates me to keep loosing the weight after having a baby.
https://www.youtube.com/watch?v=R8aKY36fVS4
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