'Free meals'

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  • Unknown
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  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    I have a cheat meal about once a month. Yesterday was the most awesome chicken burger ever. I made them for lunch with the kids.
    Some people have cheat meals, some have cheat days, some are anal about being super strict with themselves 24/7.
    That's the really cool thing about MFP. It's kinda all about what works for you. Or me. Or that guy. Everyone's "thing" is a bit different
    Good luck op!!!!
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    I don't have cheat days or meals but sometimes I go over and that's ok, I log it and move on. Whatever you do, I would log everything no matter how ugly it gets ;)
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