'Free meals'
Options
Replies
-
This content has been removed.
-
I have a cheat meal about once a month. Yesterday was the most awesome chicken burger ever. I made them for lunch with the kids.
Some people have cheat meals, some have cheat days, some are anal about being super strict with themselves 24/7.
That's the really cool thing about MFP. It's kinda all about what works for you. Or me. Or that guy. Everyone's "thing" is a bit different
Good luck op!!!!0 -
I don't have cheat days or meals but sometimes I go over and that's ok, I log it and move on. Whatever you do, I would log everything no matter how ugly it gets0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions