Whole30 and beyond

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MissTetts
MissTetts Posts: 16 Member
in Health and Weight Loss
So I did a Whole30 a couple of months ago and lost 12 pounds (woohoo) looking for some friends to keep me motivated and who can help too especially on 'bad days'. I'd like to lose a lot more weight and keep it off! Not a great fan of exercise so need a fun way to keep fit and lose more weight. Meal and recipe ideas also welcome! :)

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  • kiku76
    kiku76 Posts: 352 Member
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    Congratulations! I've never been able to complete a whole30.
    You can send me a friend request. While I'm not on w30, i do have allergies to dairy, gluten and soy so I eat alot of paleo food. At least I'm supposed to :)
  • MyWhole30Journey
    MyWhole30Journey Posts: 175 Member
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    Hi, I'm doing the Whole30 too. I'm on day 45 would be 46 but I did cheat one day, around day 35. We have a group of Whole30 participants if you care to join; just go into groups and search Whole30 September 2015. Hope to see you there. Cindy
  • MissTetts
    MissTetts Posts: 16 Member
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    Thank you Cindy!
  • urloved33
    urloved33 Posts: 3,325 Member
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    I did whole30 for two weeks.
  • Chasity6
    Chasity6 Posts: 183 Member
    edited September 2015
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    I love emeals paleo plan as long as I stay on plan I am losing well. The recipes are easy to prepare I have a itemized shopping list. Most of the meals are really good.
  • MissTetts
    MissTetts Posts: 16 Member
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    Well done @urloved33! Are you going to try and do a full 30 days?
  • MissTetts
    MissTetts Posts: 16 Member
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    @chasity6 Paleontology appeals to me as I knew I couldn't do Whole30 forever!

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