Hormone Resetter
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connerdarlene0
Posts: 3 Member
Hi, I am Darlene, 57 years of age. I need to reset my hormones to loose weight. I am on this journey and struggling.
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connerdarlene0 wrote: »Hi, I am Darlene, 57 years of age. I need to reset my hormones to loose weight. I am on this journey and struggling.
No, resetting your hormones won't do it but eating less then you burn will.
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
Welcome to MFP!!0 -
What exactly is hormone resetting? Seems like something you would need to see a doctor for?0
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