I Just Got Jawbone Up

austinsneeze

I have connected the two apps together. Will it automatically sync my fitness progress and the calories I've burned?

editorgrrl

Your UP total burn is TDEE (total daily energy expenditure), the calories necessary to maintain your current weight. If (and only if) you enable negative calorie adjustments in your diary settings, your adjusted goal is TDEE minus deficit: http://www.myfitnesspal.com/account/diary_settings

Do not log any step-based activity. Log non-step exercise (like swimming or biking) either in UP or in MFP—never both. Exercise logged in MFP overwrites your UP burn during that time, so I log exercise in UP.

FYI, MFP has a Jawbone UP Bracelet group. (It was named before the Move came out.) http://community.myfitnesspal.com/en/group/13420-jawbone-up-bracelet