What do these MFP stats tell me?
hamelle2
Posts: 297 Member
1200 - 1290. + 329. =239
Goal. Food. Exercise. Remaining
The only exercise I log on MFP is what my fitbit sends to MFP. Did I burn 329 calories walking?
Thank you.
Goal. Food. Exercise. Remaining
The only exercise I log on MFP is what my fitbit sends to MFP. Did I burn 329 calories walking?
Thank you.
0
Replies
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This content has been removed.
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Thank you!0
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A 329-calorie adjustment means you've burned 329 calories more than your MFP activity level (sedentary, lightly active, etc.).
You can click on the adjustment in your diary to see the math MFP used to calculate it—and the time. MFP recalculates your adjustment every time you sync your tracker with Fitbit.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0
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