just started and need ideas
Options
![mattskeeper0319](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d0de/c2b8/9fb3/8886/6d2a/0593/8040/a7fae9230d16bd4ce207976f9cbdaae481ed.jpg)
mattskeeper0319
Posts: 3
I have a ptoblem with the water intake. First of all I don't really care for it and flavored water is worst! !! I can drink it only if it's ice cold but because I am a full time student, full time at work, and full time single mom to a special needs child I am alwsys on the run. I cant chug it and I cant drink it if its not ice cold. Any ideas how I can keep a jug or bottle of water with me on the go that wont be undrinkable in 5 mins (especially in this New Orleans heat)????
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
0
Replies
-
half fill it, and freeze it over night, that way when you fill it the rest of the way the next morning, it stays colder longer0
-
I mix mine with a scoop of Chocolate Whey Powder so it tastes like chocolate.
That way i figure im getting the best of both worlds. Daily water intake and Protein.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 993 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions