Any other Belly Fat dieters out there??

Stef1959

Hi from Texas! Just started Jorge Cruz's Belly Fat diet and MFP is a great tool. So far, so good, but too early to tell if this is going to work.....

queenliz99

Sounds like a lot of rules. Why not use MFP, it works and it is simple

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1

Stef1959

I guess I'm doing both....I'm just eating a lot less simple sugar than MFP allows and avoiding all artificial sweeteners and also avoiding preservatives as much as possible. My DH is on dialysis and that is a very strange diet, so I have to find foods that work for both of us. ....and my physician is the one that suggested it.