Before and after photos
Options
Replies
-
Not done yet but getting there and feeling amazing right now!! MFP has been brilliant and the support is incredible!!
1 -
@laurafegan180 ...looking amazing!! well done you should be so proud0
-
On the left first time up this peak , in 2013, just went up last weekend approx. 15 lbs lighter.
1 -
You've done an amazing job! How tall are you if you don't mind?0
-
-
-
Wow! I am loving all these before and after pictures, they are so inspiring. I am not quite finished on my journey for weight loss however here are my before and current pictures! x
1 -
PhantomBambi wrote: »Wow! I am loving all these before and after pictures, they are so inspiring. I am not quite finished on my journey for weight loss however here are my before and current pictures! x
Wow! You look like a completley different person. Love the yellow coat!0 -
Awesome job @laurafegan180! You were beautiful before and stunning after!
Kudos to you as well @PhantomBambi - I love your stylish hair in the before picture and your yellow coat and terrific results in the after!0 -
I weight 220 and entered a 12 week fitness contest. Any suggestions on what to wear in my after shot? I'm pear shaped. I was thinking black bra and those yoga pants that go down to my ankles to show my shapely top. Suggestions?0
-
You all look amazing congrats on your journeys to this point. Can't wait to be able to post before and after pics.0
-
caroldavison332 wrote: »I weight 220 and entered a 12 week fitness contest. Any suggestions on what to wear in my after shot? I'm pear shaped. I was thinking black bra and those yoga pants that go down to my ankles to show my shapely top. Suggestions?
A brightly colored or patterned top would draw the eye to your upper half. If your calves are toned, Capri - length yoga pants would show those off as well.
0 -
First time I've ever been "public" with my before and afters...
May 2014 I had been back in the gym for three months and the shot on the right top is from last week at 200 lbs, 10% BF and about 180 total pounds of LBM. I am starting my next bulk cycle today. Bring on the glorious feeds!
In August, I entered my first powerlifting competition (unsanctioned push/pull) where I placed in the top ten in two divisions (weight and age) for bench and deadlift and won gold for the a pull of 505 lbs (PR). I'm posing with my daughter who got shy all of sudden.
I'm 44 years old btw.0 -
Can anyone give me any tips on loosing weight please it's really starting. To get me down big time please help mee!!!0
-
Good job! How have you lost the weight so far? What type of work out plan etc..laurafegan180 wrote: »whiteblossom14 wrote: »Wow you don't look 13st you look amazing. Well done thanks for sharing that. How long did it take?
Thanks I'm tall so the weight fits nicely... It's taken me 7 and a half months to get to where I am the now0 -
laurafegan180 wrote: »
My story starts at 18st (253pounds).... And hasn't finished yet as its only begging. I'm currently at 13st 11 (193pounds) and want to finish at 11 stone so not too long to go!!! Let me just say never in a million years would I think that I would be here where I am the now feeling as confident as ever!! It is possible trust me you just have to put your mind to it and believe in yourself!! Post your before and afters below for inspiration!!!!
Awesome! You look great!0 -
Thanks guys, loving all the before and after pictures. It keeps me motivated to continue x
0 -
I've been just maintaining lately, and haven't really dropped much past what I did years ago, but it is still a big difference overall from where I was to still today.
I did this comparison and you can really see the difference in my face.
0 -
zippymallon wrote: »
Not done yet but getting there and feeling amazing right now!! MFP has been brilliant and the support is incredible!!
0 -
You look awesome! Look what 7 months of perseverance can do!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 943 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!