Before and after photos

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Replies

  • Chasity6
    Chasity6 Posts: 183 Member
    You all look amazing congrats on your journeys to this point. Can't wait to be able to post before and after pics.
  • pstegman888
    pstegman888 Posts: 286 Member
    caroldavison332 wrote: »
    I weight 220 and entered a 12 week fitness contest. Any suggestions on what to wear in my after shot? I'm pear shaped. I was thinking black bra and those yoga pants that go down to my ankles to show my shapely top. Suggestions?

    A brightly colored or patterned top would draw the eye to your upper half. If your calves are toned, Capri - length yoga pants would show those off as well.

  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    edited September 2015
    First time I've ever been "public" with my before and afters...
    21233031758_b816b76fc9_z.jpg

    May 2014 I had been back in the gym for three months and the shot on the right top is from last week at 200 lbs, 10% BF and about 180 total pounds of LBM. I am starting my next bulk cycle today. Bring on the glorious feeds!

    In August, I entered my first powerlifting competition (unsanctioned push/pull) where I placed in the top ten in two divisions (weight and age) for bench and deadlift and won gold for the a pull of 505 lbs (PR). I'm posing with my daughter who got shy all of sudden.

    I'm 44 years old btw.
  • charleyhendry59
    charleyhendry59 Posts: 3 Member
    Can anyone give me any tips on loosing weight please it's really starting. To get me down big time please help mee!!!
  • wh0dato8
    wh0dato8 Posts: 18 Member
    edited September 2015

    Good job! How have you lost the weight so far? What type of work out plan etc..
    laurafegan180 wrote: »
    whiteblossom14 wrote: »
    Wow you don't look 13st you look amazing. Well done thanks for sharing that. How long did it take?

    Thanks I'm tall so the weight fits nicely... It's taken me 7 and a half months to get to where I am the now
  • leemcm5048
    leemcm5048 Posts: 127 Member
    laurafegan180 wrote: »
    bhso0u0fc42t.jpg
    xx4te263aeh7.jpg

    My story starts at 18st (253pounds).... And hasn't finished yet as its only begging. I'm currently at 13st 11 (193pounds) and want to finish at 11 stone so not too long to go!!! Let me just say never in a million years would I think that I would be here where I am the now feeling as confident as ever!! It is possible trust me you just have to put your mind to it and believe in yourself!! Post your before and afters below for inspiration!!!!

    Awesome! You look great!
  • PhantomBambi
    PhantomBambi Posts: 12 Member
    Thanks guys, loving all the before and after pictures. It keeps me motivated to continue x

  • Timshel_
    Timshel_ Posts: 22,834 Member
    I've been just maintaining lately, and haven't really dropped much past what I did years ago, but it is still a big difference overall from where I was to still today.

    I did this comparison and you can really see the difference in my face.

    mbpw315d2zzl.png
  • ruthtruman
    ruthtruman Posts: 50 Member
    zippymallon wrote: »
    8hq0moztmays.jpg

    Not done yet but getting there and feeling amazing right now!! MFP has been brilliant and the support is incredible!!

  • ruthtruman
    ruthtruman Posts: 50 Member
    You look awesome! Look what 7 months of perseverance can do!
  • ruthtruman
    ruthtruman Posts: 50 Member
    motivatedshi wrote: »
    PhantomBambi wrote: »
    Wow! I am loving all these before and after pictures, they are so inspiring. I am not quite finished on my journey for weight loss however here are my before and current pictures! x agdoza1rn0rh.jpg

    Wow! You look like a completley different person. Love the yellow coat!

  • ruthtruman
    ruthtruman Posts: 50 Member
    Pretty before, but stunning and healthy looking to boot After all your hard work, plus you're self confidence must have soared. Great job, keep up the good work!
  • ruthtruman
    ruthtruman Posts: 50 Member
    Miss_Hiker_Pants wrote: »
    On the left first time up this peak , in 2013, just went up last weekend approx. 15 lbs lighter.

    2qiv2bt.jpg

  • ruthtruman
    ruthtruman Posts: 50 Member
    That 15 pounds made a heck of a great difference! Wow! Keep up the good work and keep on hiking! I love to hike too, love the deep breathing and stress relief.
  • ruthtruman
    ruthtruman Posts: 50 Member
    Asher_Ethan wrote: »
    You girls look great! Here's mine! 169(ish it might be 164 I can't remember) - 149

    I'm 5'9"

    4tdryd16io7i.jpg

  • ruthtruman
    ruthtruman Posts: 50 Member
    Your stomach looks AMAZING, GREAT job!
  • Cherp18
    Cherp18 Posts: 224 Member
    Fantastic job! You all look amazing ... hard work pays!!!
  • zippym67
    zippym67 Posts: 145 Member
    @ruthtruman thanks for your kind words...feeling great to be honest :smiley:
  • zippym67
    zippym67 Posts: 145 Member
    @PhantomBambi what a great job! looking fantastic and @Miss_Hiker_Pants you have done so well keep it up! :smile:
  • RocSmith79
    RocSmith79 Posts: 139 Member
    Great work to all of you!
  • desiresdestiny
    desiresdestiny Posts: 175 Member
    Asher_Ethan wrote: »
    You girls look great! Here's mine! 169(ish it might be 164 I can't remember) - 149

    I'm 5'9"

    4tdryd16io7i.jpg

    What's your workout like? You look amazing
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